"..... these recipes (aprox. 500) are products of a long-standing experience of over thirty years. They are recipes well tried in practice, namely in the cooker and the frying pan. They are not theoretical or academic recomendations..... " As Mrs Thaleia Tsichlaki from Marie Claire magazine notes, the recipes are as inventive as the title; They prove that the author has searched for ways to make fasting and the vegeterian cuisine, tasty, versatile and fancinating.